Meet Yogi Gaurav

A journey rooted in mindfulness, healing, and authentic connection to body and breath.

Yogi Gaurav practicing yoga outdoors at sunrise, bathed in soft natural light.

Yogi Gaurav practicing yoga outdoors at sunrise, bathed in soft natural light.

Close-up of hands in a meditative mudra resting gently on knees.

Close-up of hands in a meditative mudra resting gently on knees.

Serene yoga studio corner with earth-toned cushions and plants by a large window.

Serene yoga studio corner with earth-toned cushions and plants by a large window.

My Philosophy

Blending ancient wisdom with modern science to nurture balance, strength, and peace.

Experience Matters

Over a decade dedicated to guiding individuals through mindful yoga and holistic wellness, blending tradition with modern techniques.

Certified in therapeutic yoga and mindfulness coaching.

Roles

Senior Yoga Instructor

Zen Wellness

2015 - 2021

Led group classes and personalized sessions focusing on therapeutic practices.

Wellness Coach

Mindful Living

2021 - Present

Designs holistic programs integrating yoga, mindfulness, and lifestyle guidance.

A serene yoga studio bathed in natural light with yogi Gaurav demonstrating a calming pose.

A serene yoga studio bathed in natural light with yogi Gaurav demonstrating a calming pose.

Gallery

Moments of calm, strength, and mindful practice.

Yogi Gaurav practicing a serene yoga pose outdoors at sunrise with soft natural light.

Yogi Gaurav practicing a serene yoga pose outdoors at sunrise with soft natural light.

Close-up of hands in a mudra gesture resting gently on knees during meditation.

Close-up of hands in a mudra gesture resting gently on knees during meditation.

A peaceful studio space with minimalist decor, earth tones, and sunlight streaming through large windows.

A peaceful studio space with minimalist decor, earth tones, and sunlight streaming through large windows.

Yogi Gaurav guiding a small group in a therapeutic yoga session focused on gentle stretches.

Yogi Gaurav guiding a small group in a therapeutic yoga session focused on gentle stretches.

A tranquil outdoor scene with yoga mats laid out on soft grass surrounded by greenery.

A tranquil outdoor scene with yoga mats laid out on soft grass surrounded by greenery.

Yogi Gaurav seated in meditation on a sage green cushion, embodying calm and focus.

Yogi Gaurav seated in meditation on a sage green cushion, embodying calm and focus.